What You'll Learn

Resilience is essential—not just for elite athletes, but for anyone navigating today’s personal and professional challenges. In celebration of Mental Health Awareness Month, join Awardco and Olympic gold medalist Aly Raisman for an authentic conversation about mental health, wellness, and the human need for connection.

Hosted by Steve Sonnenberg, Co-Founder and CEO of Awardco, this session will explore the emotional pressures of high-performance environments, the importance of support systems, and the real-world impact of recognition on resilience. Aly will share personal insights from her journey, offering strategies that helped her stay grounded through challenges—and how small acts of acknowledgment can transform motivation, healing, and growth.

Whether you're an HR leader, a people manager, or simply passionate about building a culture of compassion, this conversation will leave you with actionable takeaways and renewed inspiration to prioritize emotional health at work and beyond.

Key Takeaways:

• How emotional support and recognition foster resilience
• Practical strategies to prioritize mental well-being at work
• Why acknowledgment and connection matter, especially in high-pressure environments
• How small moments of recognition can create lasting impact
• Inspiration for building a more compassionate and resilient culture